It’s time to discover your superpowers and start creating the life you want! The Active Confident Girls Club is here to teach you how to do that! Each week we’ll focus on a new superpower that is founded in the Pillars of Play.
The goal of the club is to help you build a toolbox of skills that you can use to build your confidence and to support your physical and mental wellness. These tools can help you plan for the future, and can also help you to overcome obstacles that come up along the way. Each week includes a short lesson, a fun activity around the lesson, and plenty of time to chat about how the lesson fits into our own lives.
You’re encouraged to be an active participant in the club. This means that you share, give suggestions to the other member, show no fear about moving your body on camera, and getting real about what’s going on in your life. This is the only way that we can grow and activate our superpowers. These lesson are perfect for general wellness and also for athletes who want to level-up the performance in their sport.
The Active Confident Girls club is open to anyone ages 12-18 who identifies as female. Depending on the number of participants, there may be two meeting options - one for ages 12-15 (6-8th grade) and another for ages 13-18 (9-12th grade). Additional weekly meeting may be added to support different interests, support needs, and availability.
Each week we focus on a lesson related to movement, nutrition, mindset, emotions, creativity, school, or relationships. There are a million of different options to explore to help you discover how you can create your best self with confidence and authenticity, all while making new friends who support you every step of the way. This is a no judgement zone - Active & Confident Girls only lift each other up!
A typical 45-minute session looks like this*:
*Weekly sessions run between 45-60 minutes depending on the discussion & support needs of the members on any given week.
Students can join individual sessions for a one-time fee, or purchase a monthly membership that includes access to our online hub and community. Memberships include enrollment for one child. To enroll multiple children, please contact Beth for more details about discounted enrollment.
$40
Per Month
$75
Per Month
We'll email you when the next session is about to start!