You don’t need to push through pain — you need the right guidance to move forward safely.
- Chronic pain, flare-ups, or recurring injuries don’t have to define your life
- Stop the cycle of short-term relief and long-term frustration
- Build strength, confidence, and independence — the Strong After Setback™ way
You don’t need to push through pain — you need the right guidance to move forward safely.
- Chronic pain, flare-ups, or recurring injuries don’t have to define your life
- Stop the cycle of short-term relief and long-term frustration
- Build strength, confidence, and independence — the Strong After Setback™ way
Who's This For?
Adults living with chronic or recurring pain
Active women 40+ or former athletes
Anyone ready to regain strength and trust their body
The Solution
The Strong After Setback™ Method™ integrates:
👐 Manual Therapy
safely reduce tension & guarding
🧭 Coaching
rebuild movement, confidence, and skill
🍽 Nutrition Therapy
fuel recovery, energy, and resilience
Why It Works
- Not a quick fix — a whole-person approach
- You are guided, not pushed
- Focus shifts from dependence → self-trust → durable strength
Get Started:
Let's Chat
We'll hop on for a FREE Connection Call so I can learn more about your goals and needs, and you can get to know me. You'll come away with a few tools that you can put into action right away.
Personalized Plan
Once you've committed to the program, you'll receive your personalized plan that will help guide you through the 5 phases of the Strong After Setback™ Method.
Return to Play
Move beyond pain and build lasting strength as we work together and move your goals!
Think this might be right for you?
I work with a limited number of private clients, and I want to make sure that you get the most out of your investment in time and money!
If you think that movement coaching might be right for you, apply to get started with a free Connection Call, and we’ll figure out whether we’re the right fit
