Invitation to Play

Supporting wholehearted teens using movement, nutrition, and life balance to heal and BECOME the best versions of themselves. Find tools to help teens engage with life and school based on the Pillars of Play.

Beth Jones

Social media is a way for our tweens to connect with friends, but it's also increasing the cases of anxiety, depression & self-harm being ...

Beth Jones

How often do we mourn for the missed opportunities for our tween? And really, what are those feelings that tied do?

Beth Jones

Teens have more on their plate than the previous generations, and it's leading to burnout. As parents, we can give them a PLAN to help them ...

Beth Jones

Trauma doesn't have to be the big events. Those emotional micro-traumas that accumulate during adolescence can lead to confusion to teen ...