Invitation to Play
Supporting wholehearted teens using movement, nutrition, and life balance to heal and BECOME the best versions of themselves. Find tools to help teens engage with life and school based on the Pillars of Play.
Frustrated in your progress towards your goal? Maybe your goals and your reality are out of alignment - you might need to adjust. Plus a ...
I'm finding is that most teens use the word "movement' synonymously with "exercise", and that's connection may be part of why they are ...
Teens have more on their plate than the previous generations, and it's leading to burnout. As parents, we can give them a PLAN to help them ...
It’s International Women’s Day, and I’m sitting here wondering, “what can I do?” The message I want to share is that we are enough as women. ...
