Invitation to Play
Supporting wholehearted teens using movement, nutrition, and life balance to heal and BECOME the best versions of themselves. Find tools to help teens engage with life and school based on the Pillars of Play.
I'm finding is that most teens use the word "movement' synonymously with "exercise", and that's connection may be part of why they are ...
Engaging in organic play is not only crucial for toddlers but essential for teens and adults to maintain their mental and physical ...
You can't deny the research - unstructured free play has numerous benefits to our development, and yet so many of our teens have missed out.
When our teens are stuck and struggling with burnout, there's a simple solution - move. Exercise and movement is the first step to breaking ...